A Conversation with Richard Obermayer: Is Stretching Good For You?

Do you think being able to touch your toes defines flexibility? Or is there another way we can start to think about retaining or gaining … Read the rest


Rose Reisman on Eating Healthy In the Winter

You are what you eat.  It’s a familiar refrain – often from a parent to a child with the intention of dissuading the child from … Read the rest


New Year! New You? Hit the Reset Button!

Even if you don’t believe in New Year’s Resolutions, the New Year is an opportunity to reinvigorate, refresh and hit the reset button for yourself. Whether … Read the rest


Top 5 Films of 2014

Despite the fact that 2014 was a comparatively dismal year for movies, and an under-performing one at the box office, I still find myself passionately … Read the rest