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Pilates Warm Up For Runners

  • Posted onApril 15, 2013
  • ByJulie Michaels
  • CategoriesPilates Podcasts

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Ray Pilates
80 North Hills Terrace
Toronto, Ontario
M3C 1M6

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“Rather than taking medication for painful shoulder issues, I opted for Pilates with Julie.  It’s been one of the best choices I’ve made since turning 60 and, I like the side effects.  Julie is a vital part of my health care regime; she is a superb instructor with a personality as warm and welcoming as her Pilates studio.”

JoAnn Gold

Ray Pilates, Toronto
80 North Hills Terrace, Don Mills (North York)
Tel. (416) 300-3176 | hello@raypilates.com
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