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Pilates Warm Up For Runners

  • Posted onApril 15, 2013
  • ByJulie Michaels
  • CategoriesPilates Podcasts

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Ray Pilates
80 North Hills Terrace
Toronto, Ontario
M3C 1M6

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“Whether you’ve tried Pilates or not, give it a shot! I am 5’5, 120 lbs, type A personality, full time Mom and professional with very little time for the gym. I started Pilates with Julie 2 years ago and I look forward to each session.  It’s a work out, physical therapy session and pleasant social interaction all in one hour! I got rid of my headaches and neck pain.  My upper back muscles are stronger than ever and I think I look very toned in a swimming suit. People think I lost weight or did some aesthetic procedure. What else could you wish for?”

Dr. Marina K.

Ray Pilates, Toronto
80 North Hills Terrace, Don Mills (North York)
Tel. (416) 300-3176 | hello@raypilates.com
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