Who’s Ray?

Ray is short for “Ray of Sunshine.” My family gave me this nickname a long time ago…before I became a morning person. In the morning, … Read the rest

The Lost Art of Screwball Comedy

     Screwball comedies have their origins in the silent films of Buster Keaton and Charlie Chaplin, but they really didn’t come to prominence until … Read the rest

The Skinny Shake with Chia Seeds

Bob Harper, trainer to Oprah and contestants on The Biggest Loser published a book earlier this year entitled The Skinny Rules.  It’s touted as, “ … Read the rest

Belazu White Balsamic Dressing for Salad

You may start to notice that alot of what goes inside Ray’s kitchen is inspired from my Mom, Audrey’s Kitchen.  My Mom simply makes the … Read the rest